Breath & Sound Healing at Cheche African Bookshop

Connect with your essence, with nature, the land, your ancestors, the cosmic soul, and your chakras (energy centres) through the ancient practice of sound healing with the Tibetan singing bowls and other healing instruments. We will begin the practice with some breathwork to clear, detoxify, energize and balance the body and mind. The space will be held by Narissa (child of the Earth).