Journey To Acceptance & Yoga Nidra Session

As we near the end of the year, with all the changes and things thrown our way, how do/did you deal with accepting it all? Or perhaps never really considered it? Or didn’t quite have the right tools to journey into it?

Acceptance and our relationship with it is pretty important. Come find out practical tools and techniques to cultivate acceptance with Ingrid of Open Hearth Coaching, followed by a restful and powerful yoga nidra meditation to integrate the learnings and journey inwards with Rachana of Holding Space.

For more information, call Rachana +254 741449277 or Ingrid +254 708737 129