
The Art of Living Happiness Program
Upcoming Happiness Program π
The Art of Living Happiness Program integrates ancient yogic practices & wisdom into our lives today. Practicing these techniques enable us to be more in the present moment & live with greater clarity, creativity, peace & joy.
Only taught in the Art of Living’s Happiness Program, the Sudarshan Kriya is a simple yet powerful breathing technique. It helps alleviate our physical, mental & emotional stresses leaving us relaxed & rejuvenated giving a sense of peace we have rarely experienced before.
https://www.artofliving.org/ke-en/program/454
Date: Sept 29th – 1st Oct
Vanue: 20, Mogotio Road, Valand Samaj
Off Parklands Road.
Time:
Sat: 2:30pm – 6:00pm
Sun: 10:00am – 2:00pm
Date: 29 Sep – 1 Oct , 2023
Venue: Valand Samaj
Contact:Β
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