
Wim Hof Method Fundamentals- Kilifi
This event is the full Wim Hof Method experience! Participants can expect discussions on science, the three pillars of the Wim Hof Method, a breathwork session, movement, ice bathing and recovery! The minimum number of hours is 3, in order to ensure participants are given time to explore the method properly and safely, and begin to consider how to integrate this in their lives.
Find out more about your instructor here: https://www.calunawellness.com/
Local Time
- Timezone: America/New_York
- Date: Oct 07 2023
- Time: 2:00 am - 7:00 am
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