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Conscious Kenya
Conscious Kenya

Am new to meditation

Tagged: 

  • MEDITATION

    Am new to meditation

    Posted by Unknown Member on 2020-04-25 at 12:51 pm

    How do I get started, I have heard about meditation but never really tried.

    Unknown Member replied 4 years, 4 months ago 6 Members · 6 Replies
  • 6 Replies

  • Unknown Member

    Member
    2020-04-25 at 12:52 pm

    Go to http://www.dhamma.org I recommend attending a Vipassana retreat for 10 days to really get established in meditation.

  • Unknown Member

    Member
    2020-04-25 at 12:52 pm

    Look up Child of the Earth on facebook. She teaches introductory courses online.

  • Unknown Member

    Member
    2020-04-25 at 12:52 pm

    Yaay, good luck

  • Unknown Member

    Member
    2020-04-25 at 12:52 pm

    The biggest adventure you can take. Try Om chanting, look it up online.

  • Unknown Member

    Member
    2020-04-25 at 12:52 pm

    There are plenty of tutorials online, also I like to use an app called insight timer, it has beginner courses for free.

  • Unknown Member

    Member
    2020-08-07 at 9:40 am

    hi, me too!

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