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Practices

Yoga

Yoga Nidra

Breathwork

Clarity Breath, Pranayama, Transformational Breath

Counselling and Psychology

Counselling, Holistic Psychology, Psychology (various), Psychotherapy

Therapy

Art Therapy, CBT (Cognitive Behavioural Therapy), Talk Therapy

Energy Healing

Chakra Balancing, Sound/Vibrational Healing

Meditation and Mindfulness

Meditation Facilitation/Guiding, Mindfulness Facilitation, Mindfulness-Based Stress Reduction (MBSR)

Sounds, Scents and Colours

Mantras

Children

Holistic Parenting, Mindfulness for Kids, Special Needs