These workshops bridge the gap between action and reflection. They are designed to be interactive, engaging and to evoke an experiential process within.
I incorporate various modalities within such as gentle breathing, meditations, soft art expression, group work and reflections. These are generally tailor made to the needs of the organization and its individuals.
I prefer working with a maximum of 25 participants at a time to maintain an intimate, trusting atmosphere within the group to encourage a transformative experience.